What does a hot stone massage feel like?

Heavy and warm. The stones hold heat far longer than a towel or a hand, so the warmth keeps working the whole time rather than fading after a minute.

Most people describe it as the most relaxing add-on on the menu.

How hot are the stones?

Warm enough to sink in, not hot enough to be uncomfortable. Your therapist tests each stone before it touches you and will adjust if it is too much.

If a stone feels too hot at any point, say so immediately.

What is the benefit of adding hot stones?

Heat softens muscle tissue before pressure is applied, which means deeper work becomes comfortable sooner. If you find deep tissue intense, stones make the same depth easier to tolerate.

For a relaxation session, they extend the calm well past the end of the massage.

Which massage do hot stones go best with?

Swedish if you want relaxation, since the warmth and the technique push in the same direction. Deep tissue or the Element Massage if you want the heat doing preparation work for deeper pressure.

They are less useful with sports massage, where the point is often movement rather than warmth.

Can you combine hot stones with cold plunge?

Yes, and the contrast is part of the appeal. Hot stones during the massage and a cold plunge afterward is a common booking.

If you want a structured version of hot and cold, our contrast therapy circuit is built for it.

Who should avoid hot stone massage?

Extended heat is not right for everyone. If you have a heart condition, low blood pressure, diabetes with reduced sensation, or are pregnant, talk to your doctor before booking. Let us know about any medical conditions when you arrive.

Related Services

Element Massage

Cold Plunge

Compression Boots