COMPRESSION BOOTS
Compression Boot Therapy in El Poblado, Medellín
Compression boots use rhythmic air pressure to move blood and fluid out of your legs. You lie back with the boots on and the treatment runs itself, which makes it the easiest session on our menu.
Most people book it after training or after a long flight. Sessions run 30 or 60 minutes.
Compression Boots
30 minutes: 80,000 COP
60 minutes: 140,000 COP
Compression Boots & Oxygen Therapy
30 minutes: 120,000 COP
60 minutes: 200,000 COP
How do compression boots work?
The boots inflate in sequence from your feet upward, then release. That pattern pushes blood and lymphatic fluid back toward your core, which is the direction your body already moves it, just faster and with more force. You stay dressed and you can read or rest during the session.
What are compression boots good for?
Sore legs after training, swelling after a long flight, and general heaviness from being on your feet all day. Runners and cyclists tend to notice the difference most. They are also useful the day after a hard session when your legs feel heavy but you do not want deep pressure work.
How long should a compression boot session be?
Thirty minutes handles most recovery needs. Sixty is worth it if your legs are badly fatigued or if you are combining it with oxygen therapy and want the full session.
Can you combine compression boots with oxygen therapy?
Yes, and it is our most common recovery pairing. You use both at the same time in the same session, at 120,000 COP for 30 minutes or 200,000 COP for 60. Compression works on circulation in your legs while the oxygen supports recovery more broadly.
Should you use compression boots before or after a massage?
After, in most cases. A massage releases tension in the tissue and compression then moves the fluid through, which is a natural order. If you are only booking compression, timing around training matters more than timing around massage.
How often can you use compression boots?
There is no meaningful limit. Some guests come weekly during heavy training blocks, others use it occasionally after long travel. The treatment is passive enough that frequency is a matter of preference rather than recovery load.
Who should avoid compression therapy?
If you have a blood clotting disorder, deep vein thrombosis, an open wound on your legs, or are pregnant, talk to your doctor before booking. Let us know about any medical conditions when you arrive so our staff can advise you.
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